Prevent Type 2 diabetes by limiting candy in childhood

Excessive candy and sugar consumption in childhood can significantly increase the risk of developing Type 2 diabetes and other health issues later in life, experts warn. Studies show that diets high in sugar contribute to childhood obesity, insulin resistance, and long-term metabolic problems.

Health professionals advise parents to limit sugary snacks and offer healthier alternatives like fruits and nuts. Regular physical activity and balanced diets are also key in reducing the risk of chronic diseases, including diabetes. With the festive season approaching, experts urge parents to be mindful of their children’s sugar intake to promote lifelong health and prevent future complications.

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